Let's Get Physical (redeux)

http://www.youtube.com/watch?v=yVC6T5-Ax9I

Yoga anyone?

Mal, Silk & I are going to yoga tomorrow at 10:30 if anyone's interested.... -Dolores' Mom

Bummed, but NOT DEFEATED!!

Madeara is kind of bummed today. At her weekly weigh-in, she has gained 2 lbs. since last Friday!! It's okay, though - she's still on track for an average weight loss of 2 lbs. per week, but it still pisses her off. She could talk about the water-weight gain and bloating associated with being a woman of a certain age, but she won't bore you with that. She will continue on her quest with attitude and determination!! GO RAPTORS!!!

Reality check.

I joined 24hr Fitness at Mall 205! Go me! So far so good. When signing up they asked if I wanted the free fitness assessment. Um, no thanks. I know I'm out of shape. Don't want to hear your professional opinion.

I feel like I'm doing a good job until I see an elderly woman doing the same things as me and lifting the same amount of weights. And she's not breathing hard.

Inspiration for the Ladies, and Madeara's Man

Read the article here.

Diet Tribe

Looking for inspiration? Lifetime (home of the best ladies' made-for-tv movies ever) has a new reality series called Dietribe (http://www.mylifetime.com/on-tv/shows/diettribe). Follow the story of a group of best gal pals getting ready to be a bride & bridesmaids - fit ones, that is. Go ladies! And Go Raptors!
See a clip of Diet Tribe here.

Welcome Blue Raptors!

I created this blog to supplement the Blue Raptors team page at www.50millionpounds.com. Since that site won't allow for commenting between members or posting of pictures, we can use this blog.

If you want to write an entry / post a picture, use the login and password I sent to your email.

Good luck, and GO RAPTORS!